
THIS RETREAT IS SOLD OUT - PLEASE contact me if you want to be added to the waitlist for the next Pilates & Yoga Retreat to be notified first.
I would love for you to join me for a 3 night Pilates and Yoga retreat, in the rural and peaceful Shropshire countryside.
It will be a wonderful time to make sometime for yourself as we emerge from Winter & celebrate Spring. You can enjoy a few days away surrounded by like minded people, sharing movement & meditation, allowing ourselves to share the magic that we will create and leave us feeling energised & recharged, ready to step into Spring.
The award winning Burlton Cottages and Spa offers unspoilt peace, tranquillity and escapism; a perfect space to retreat to for a weekend of wellness.
All rooms are based on a twin sharing basis within self contained stylish Cottages which include quality linen, fluffy bathrobes and slippers. You will have full access to all the spa facilities and small gym throughout your stay including indoor heated swimming pool, steam room, jacuzzi, sauna, rain shower and relaxation area. Our Pilates & Yoga sessions will be held in the beautiful space of the airy and light studio located next door to the spa. Â
The weekend will find the perfect balance between activities and rest - which is so important when taking some time out of your busy schedule. Your break will include Pilates, Yoga, meditation, breathwork, journaling, relaxation and outstanding food. Bliss!
During your stay you will also have a relaxing massage or reiki treatment with our lovely beauty therapist, Emma (included in the cost of the weekend).
This Retreat will be full board with all meals, drinks and snacks (not including alcoholic drinks) throughout, with freshly cooked, nutritious and delicious plant based food from our private retreat chef, the wonderful Catherine at Wildings Vegan Kitchen who catered my last retreat.
I received such wonderful feedback from my last retreat. Here's what one of my lovely guests said:
If you haven't experienced a Retreat before, they can be transformative in more ways than you expect for lots of reasons, including that you are taking time out just for YOU for a few days. Not having to think about anyone else other than pleasing yourself and that in itself can be such a fabulous experience if you are usually busy thinking of and "doing" for others - whether that be at work, parenting, caring for loved ones, being a partner or friend - or maybe all of those!
Please email me for all the information.
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