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Reflection & Intention Setting Yoga Workshop
SAT JAN 3, 2026, 11 AM - 1 PM GMT

Welcome the New Year with the Power of Intention.

This 2 hr workshop is not about setting New Year’s resolutions or goals. It's about giving you the space and time to pause, reflect on your year and connect with yourself, to work out what YOU really want your life to look like and to live your values in 2026 and beyond.

I will guide you step by step to set your 2026 road map through relaxing breathing techniques, a private journaling reflection and intention setting session using restorative style poses to settle the body and mind (think easy relaxed poses held for a couple of minutes) and end with a powerful guided visualisation meditation.

It will help you to set your intentions and start the new year focused, with a clear mind and positive attitude.

Set your intentions. Flow with your breath. Allow your life to unfold.

When and Where?

Saturday 3rd January 2026, The Pyramid Room, Unitarian Church, Bank Street, Rawtenstall.

11am-1pm.

​What will I need to bring?

You will need your mat, a cosy blanket and pillow, journal and a pen. (I recommend you bring your journal from last year or a journal that will be used again next year and so on, as seeing your growth year on year is fantastic to look back on).

All levels and everyone welcome (older teens and men joined every year and love it!). You don't have to have practised yoga at all previously to join this event.

Investment is £25. Booking is essential as spaces are limited.

I really hope you can join me in this wonderful introspective workshop in this beautiful space to set you up for the new year ahead.

All our events are strictly non-refundable. However, if you can no longer attend, you are welcome to pass your ticket on to a friend but please let us have their details by email.

We strive to keep our cancellation policy as fair as possible—if you find a replacement participant, we will accept the transfer without penalty.

By attending our events, you acknowledge that participation is at your own risk. If the event includes food, please inform us in advance of any allergies or dietary requirements.


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