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✨Yoga for Every Body✨

EVERY BODY IS A YOGA BODY! For that reason, my classes are suitable for everyone, whether you are a complete newbie or a more experienced Yogi. All are very welcome.

We will work through the elements of Hatha yoga to connect mind, body and soul.

The classes run on:

Mondays - 6pm (1hr class) Rawtenstall

Tuesdays - 1.30pm (1hr 15mins) Helmshore

Wednesdays -10.15am (1hr 15mins) Helmshore

**Please arrive 10 minutes before if possible and bring your own mat and blanket for Savasana (relaxation) at the end of class**

I also encourage you to bring blocks and straps to assist your practice. Props are always your friend in Yoga!

Upcoming Schedule

WED SEP 10, 10:15 - 11:30 AM BST
MON SEP 15, 6 - 7 PM BST
TUE SEP 16, 1:30 - 2:45 PM BST
WED SEP 17, 10:15 - 11:30 AM BST
MON SEP 22, 6 - 7 PM BST
TUE SEP 23, 1:30 - 2:45 PM BST
WED SEP 24, 10:15 - 11:30 AM BST
MON SEP 29, 6 - 7 PM BST
TUE SEP 30, 1:30 - 2:45 PM BST
WED OCT 1, 10:15 - 11:30 AM BST

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